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C’est La Vie: The French Art of Letting Go

C’est La Vie: The French Art of Letting Go

Fabrice Midal

£9.09

The perfect antidote to an onslaught of pressure for perfection, Midal’s book is all about lessening the stress we feel from both society and ourselves. One of the world’s leading meditation teachers, Midal provides clear direction in his book, imploring his readers to stop striving for the unachievable, start saying no and spend less time on the things that make them unhappy – leaving much more room for the opposite and making a good case for just letting some of it go.