Self-Care for the Real World

Nadia Narain and Katia Narain Phillips

£11.89

Sisters and wellness pioneers Nadia Narain and Katia Narain Phillips have been known amongst their clients and friends as the women to head to when the going gets tough. Nadia, a yoga teacher, and Katia, a chef and healthy living expert, both have long held careers with huge fans and followings – including the likes of Kate Moss, Sienna Miller and Reese Witherspoon. This book is all about practical tips that really will help you take time out for yourself and reset your priorities, making it a great book to kick off a new regime and new year.